Category Archives: Stephanie
Meet the Teachers; Stephanie
When I first met Stephanie I was drawn to her easy going and inviting attitude. Nothing was hidden in her classes and there was no reason to freak out. Just a matter of fact approach to what your body can … Continue reading
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Cook Vegetarian, Make a difference by Stephanie Labay
Yesterday, I taught a vegetarian cooking class at my house. The idea was to encourage food lovers to embrace their inner veggie enthusiast! Vegetarian food is sometimes considered boring, but with the right combination of ingredients, spices and colors, a … Continue reading
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Reflections of a Yogi 