Category Archives: ARTICLES

Do less to be more. The case against multi-tasking.

Recently I came across a quote, on my “inspirational” calendar. It is attributed to Thich Nhat Hahn, Vietnamese monk, a renowned Zen master, a poet, and a peace activist: “When you are washing the dishes, washing the dishes must be … Continue reading

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Supporting Yoga and Mindfulness in Austin’s schools

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” Dalai Lama Did you know that Austin Independent School district is about to launch its first ever dedicated mindfulness and … Continue reading

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Embarking on the Spiritual Path

What does it mean to be spiritual? What is the spiritual path and where does it lead? What is the end goal of all spiritual striving? These profound questions have fundamental importance for all human beings yet only a few … Continue reading

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Interview with Steven for Texas homes for sale

Quiet the Stress and Find Your Center at Austin’s Eastside Yoga By Elisha Neubauer http://www.texashomesforsale.com/articles/quiet-the-stress-and-find-your-center-at-austin-s-eastside-yoga Finding time to unwind is vital to one’s health- both mentally and physically. Studies upon studies show that taking time out of one’s day to … Continue reading

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The state of Ahimsa – Developing Harmlessness

In Patanjali’s Eight-Fold exposition on the path to enlightenment he succinctly states the stages all seekers must go through to realize the Self, the goal of all Yoga.  The first stage or limb of that journey in yogic development is … Continue reading

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Diwali – The festival of Light – A deeper understanding

Diwali “The Festival of Light” – A Deeper Understanding Diwali or the “Festival of Light” is joyously celebrated by millions around the word.  In the modern times it becomes even more and more important to retain the ancient tradition and … Continue reading

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Karmic knots unbound

When considering our personal karma and life destiny it seems that all is beyond our control we are pushed and pulled in all directions as life events unfold. What is karma? How does it play a part in everyday life? … Continue reading

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