Author Archives: eastsideyoga

About eastsideyoga

your neighborhood yoga studio! with our warm welcome, peaceful vibe and experienced yoga teachers, we aim to transform the body and bring stillness to your mind through the timeless teaching of yoga. eastside yoga is a friendly community of people who love yoga and meditation. we strive to nurture beginners and help deepen your yoga practice. our yoga studio and class schedule are convenient for residents of the east side and downtown austin.

Living in Harmony these days

With the US Presidential election upon us our society had been deeply agitated, it has divided people and caused stress and unease in many otherwise calm people.  Personally I have been deeply affected by this election, my first as a … Continue reading

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Embarking on the Spiritual Path

What does it mean to be spiritual? What is the spiritual path and where does it lead? What is the end goal of all spiritual striving? These profound questions have fundamental importance for all human beings yet only a few … Continue reading

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Interview with Steven for Texas homes for sale

Quiet the Stress and Find Your Center at Austin’s Eastside Yoga By Elisha Neubauer http://www.texashomesforsale.com/articles/quiet-the-stress-and-find-your-center-at-austin-s-eastside-yoga Finding time to unwind is vital to one’s health- both mentally and physically. Studies upon studies show that taking time out of one’s day to … Continue reading

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Teacher Interview with Jenn Coats

Jenn is a certified E-RYT yoga instructor with over 3000 hours of teaching experience. Jenn began her yoga practice in 2002 as a way to physically heal her body from multiple injuries. It was during this time she noticed the … Continue reading

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Teacher Interview with Karlie Lemos

Please welcome Karlie Lemos to the EastSide Yoga Community! Karlie first discovered her yoga practice in 1998 and completed her 200 hour Hatha teacher training in 2005. Karlie went on to complete her 500 hour certification at the San Marcos … Continue reading

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Teacher Interview with Jessica Steinbomer

Jessica’s teaching style has a foundation in traditional yogic philosophy mixed with an authentic flavor of modern wisdom. The blending of ancient traditions with western understandings is an interest of hers, and shines through in her classes. In class, you’ll … Continue reading

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The state of Ahimsa – Developing Harmlessness

In Patanjali’s Eight-Fold exposition on the path to enlightenment he succinctly states the stages all seekers must go through to realize the Self, the goal of all Yoga.  The first stage or limb of that journey in yogic development is … Continue reading

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