Category Archives: Steven

The Sacred Celebration of Christmas

Beyond gift giving and receiving, beyond a plentiful feast there is a deeper purpose to the Christmas celebration.  Discover the plenitude of love, gratitude and joy that is within you. Each human being has a wellspring of these pure attributes … Continue reading

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Understanding the Heart chakra

Have you ever noticed in everyday life the multitude of expressions we use concerning our hearts and it’s relationship to how we feel? Somehow we instinctively recognize each Valentine’s day that our heart signifies our romantic love; sayings such as … Continue reading

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The Great night of Shiva – Shivaratri this Friday

On the 14th day of the dark half of this moon cycle,  Hindus celebrate with a festival dedicated to Lord Shiva,  known for his compassion to devotees on this night, he dispenses spiritual and material blessings to those who utter … Continue reading

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Welcome to East Side Yoga video

Have you ever been to our studio before? If you have, or have not, take a look at our new welcome video! We are open to share our space 🙂 Also check out Steven’s interview below. He talks about plans … Continue reading

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EAST SIDE YOGA TURNS 4!!!!!

Today our favorite yoga shop turns 4 years old. We are happy to say it has cultivated quite a wonderful community over the years. To celebrate this, and its addition of a new practice space, we sat down with Steven … Continue reading

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Honoring the Solstice

As we approach the winter solstice and the much hyped 21st of December as the end-date of the Mayan calendar, there can be some uncertainty, plenty of exaggeration and a slight amount of anxiety surrounding this mysterious time.  Yet a … Continue reading

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our community

This is a video members of our community made to raise money for some exciting studio upgrades. We started with the changing room 🙂 and we hope to continue with more renovations. East side yoga has put down strong roots … Continue reading

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