Tag Archives: Eastside yoga

Upcoming workshop with Brooke Binstock

In this video Eastside Yoga teacher Brooke speaks about what to expect in her upcoming stress management workshop and why she decided to offer it. Her workshop, Get Quiet, Get Still is happening on March 1st from 2-4pm. Explore Yin … Continue reading

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Short Pre-Natal Flow with Lonne

Here is a pre-natal flow for mommies to be. If you would like to get more instruction and stretches come to Lonne’s pre-natal class on Thursdays at 6pm or Melissa’s Saturday morning class at 9am.

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Meet the Teachers : Elsa Bui

Its January! Just a few more weeks of winter to go 🙂 I suggest you use that new found commitment to health and a stress free life by getting to Elsa’s Gentle Yoga class at 6pm on Wednesdays. Here is … Continue reading

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