In this video Eastside Yoga teacher Brooke speaks about what to expect in her upcoming stress management workshop and why she decided to offer it. Her workshop, Get Quiet, Get Still is happening on March 1st from 2-4pm. Explore Yin yoga and breathwork to alleviate stress in your life.
<p><a href=”
http://vimeo.com/85485573″>large</a> from <a href=”
http://vimeo.com/eastsideyoga”>East Side Yoga</a> on <a href=”
https://vimeo.com”>Vimeo</a>.</p>
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About eastsideyoga
your neighborhood yoga studio! with our warm welcome, peaceful vibe and experienced yoga teachers, we aim to transform the body and bring stillness to your mind through the timeless teaching of yoga.
eastside yoga is a friendly community of people who love yoga and meditation. we strive to nurture beginners and help deepen your yoga practice. our yoga studio and class schedule are convenient for residents of the east side and downtown austin.